Amount of Energy (calorie) in Coriander (cilantro) leaves, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Coriander (cilantro) leaves, raw there is 23 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Coriander (cilantro) leaves, raw.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Coriander (cilantro) leaves, raw
Coriander (cilantro) leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Coriander (cilantro) leaves, raw are listed below.
Water
|
92.21 g
|
92.21%
|
Energy (calorie)
|
23 kcal
|
|
Energy (joule)
|
95 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
0.52 g
|
0.52%
|
Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
3.67 g
|
3.67%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.87 g
|
0.87%
|
Calcium, Ca
|
67 mg
|
0.07%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
48 mg
|
0.05%
|
Potassium, K
|
521 mg
|
0.52%
|
Sodium, Na
|
46 mg
|
0.05%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.225 mg
|
|
Manganese, Mn
|
0.426 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
27 mg
|
0.03%
|
Nutrients in Coriander (cilantro) leaves, raw